Prepare grill for direct grilling, targeting 500 – 550 degrees Fahrenheit over the direct heat or in the cooking chamber. Remove the short ribs from the marinade (do not pat dry or remove excess marinade) and place them directly on the grill. If you have a lot of slices, grill them in batches.When you’re ready to cook, preheat the grill to high – 450°F (230°C) Shake off any excess marinade and place the beef ribs inside a grid and on the grill. Cook for 3-4 minutes per side, flipping once, until …Mar 27, 2021 · Place the pan of crosscut beef ribs on the grate. Leave the heat set to lowest setting or “Smoke” for the first 60 minutes then turn it up to 250°F for the remaining time. You can expect them to take about 4 hours to reach 190-195°F. About every hour, use a spoon to wet the tops of the crosscut beef ribs with the sauce in the pan. May 10, 2023 · In a small bowl, combine the soy sauce, brown sugar, rice wine, sesame oil, black pepper and gochujang. In a food processor, add the onion, garlic, pear and ginger. Purée ingredients until smooth. Add the soy sauce mixture to the purée. Add half the sesame seeds and ¼ cup water; pulse a few times to combine. Add 1/2 cup dry red wine and bring to a simmer, scraping up any browned bits from the bottom of the pot. Turn off the pressure cooker. Add 1/2 cup beef broth and the carrots. Return the short ribs to the pot in an even …Cooking: Place the baking dish in the preheated oven and let the Flanken Ribs braise for about 2 to 2 1/2 hours. The low and slow cooking method will make the meat tender and fall-off-the-bone delicious. Glazing: Once the ribs are fork-tender, remove the foil and generously brush them with your favorite barbecue sauce or glaze.Sep 4, 2021 · I now eat kbbq WITHOUT marinade or chopsticks because I utilize my awesome hands. HOW TO COOK KBBQ RIBS: -Preheat oven to 375 deg. Fahrenheit. -line a tray with flanken short ribs (I get mine from Costco) -Bake for 30-40 minutes or whenever you see they are crispy and browned. -OPTIONAL: finish off with a quick Broil to add more crispiness! Beef flanken ribs come from the chest of the cow. They are a popular cut of beef that are characterized by their cross-cut, or "flanken," preparation. The cut is made by slicing across the short portion of the …Instructions. Add jerk or Cajun seasoning, grape-seed oil or olive oil, fresh garlic cloves, shallot, kosher salt and black pepper to a mini blender, food processor or hand-held blender and blend all ingredients for 30 seconds to 1 minute. Wash the ribs in a colander and pat dry with paper towels until thoroughly dried.Flanken-style Short Ribs. Common Names: Chuck Short Ribs; Korean-Style Short Ribs; L.A.-Style Ribs; Plate Short Ribs; Thin Cut Chuck Short Ribs; Thin Cut Plate Short Ribs; Description: Short ribs cut thinly across the bones. Marinate before grilling to maximize their tenderness. Cooking Methods: Grill; Choose a Different CutCarefully remove the short ribs from the pot and set aside. Discard the herbs and skim the excess fat. Cook the vegetables and sauce over medium heat for 20 minutes, until reduced.Melt-in-your-mouth flanken-cut beef short ribs are rubbed with a seasoning blend, then slow roasted in the oven with sauce to tender, saucy perfection.Preheat the oven to 350°F. Transfer the ribs and marinade to a large, enameled cast-iron casserole. Add the chicken stock and bring to a boil. Cover and cook in the lower third of the oven for 1 ...Feb 6, 2019 · Sprinkle beef all over with salt and pepper. Heat oil in a large ovenproof pot over high heat. Add half the ribs and brown aggressively all over (~5 - 7 min in total). Remove and repeat with remaining ribs, then remove. Turn heat down to medium. Add onion and garlic into the same pot and cook for 2 minutes. Place the olive oil in a medium skillet over medium heat. Add in the onion, garlic, jalapenos, and salt and saute for 3-5 minutes, stirring occasionally. Stir in the cumin, chili powder, and paprika and cook for 1 minute. Remove from heat and pour into a medium bowl. Add the pepper, cilantro, lime juice, and beer.Transfer short ribs to a slow cooker. For three pounds of beef short ribs a 4-quart slow cooker would be sufficient but you can go as high as 6 quarts. In the same skillet, saute the onion over medium-high heat, until golden brown. Add the garlic and cook for another 20 seconds. Once the garlic is fragrant, add the butter to the skillet and let ...Apr 5, 2023 ... First, brush the flanken ribs with Andria's Steak sauce which is a BOSS sauce. Brush On Steak Sauce. Therefore it's not a sauce used to dunk ...5. Creamy Polenta. Polenta, the popular Italian porridge, is another fantastic pairing to short ribs. Light, fluffy, and creamy, it makes an amazing base for your tender beef. To make your polenta extra creamy, be sure to add a lot of butter and cream cheese to your cornmeal. The flavor combo is absolutely magical.Stove - 2.5 hours on low simmer, lid on; Slow cooker - 8 hours on low, 5 hours on high. Sear beef and sauté vegetables in a skillet, add the liquid, bring to simmer then tip it all into a slow cooker. When beef is fork tender, strain liquid into a large skillet and simmer liquid rapidly for 10 minutes or until it reduces down to a syrup consistency.Don’t overflip ribs – let them brown well on one side, about 4 minutes, then flip. Let them brown again, then they should be nice and caramelized on both sides – add an extra minute on each side if desired. Garnish with sesame seeds, extra sauce, and green onions, if desired.Preheat. Get that smoker running at 225 degrees F. Trim. Remove any silver skin on the top of the meat and trim off the fat cap. Season. Begin by slathering the ribs with brown mustard, then season with Beef Seasoning (or salt, pepper, and garlic powder). Smoke. Begin by smoking these short ribs for 3 hours. Spritz.May 28, 2023 · Preheat the oven to 350°F. Transfer the ribs and marinade to a large, enameled cast-iron casserole. Add the chicken stock and bring to a boil. Cover and cook in the lower third of the oven for 1 ... I’m a sucker for grilled short ribs. I saw these beauties in the meat case at my local grocery store - flanken cut beef short ribs, lined up in their trays - and I had to buy them. Had to, I tell you! Flanken style short ribs are the style used in Korean grilled beef short ribs, cut across the bone, about ¼-inch thick.An alarming study from Consumer Reports shows that raw ground beef often contains bacteria--and that burgers should be cooked well done. By clicking "TRY IT", I agree to receive ne...Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Alternatively, set half the burners on a gas grill to the highest heat setting, cover, and preheat for 10 minutes. Clean and oil the grilling grate. Season short ribs liberally with salt and pepper and place directly over coals.Prime rib roast is a succulent and flavorful cut of beef that is often reserved for special occasions. The thought of cooking such a premium piece of meat can be intimidating for b...Close bag and shake it around until the ribs are thoroughly coated. Refrigerate 2-4 hours but no longer (the thinly sliced ribs will start to come apart and will be very hard to cook on the grill! Flip the bag over occasionally to make sure all the ribs get coated. When ready to cook, heat your grill to high heat.Aug 8, 2018 · Carefully set aside the short ribs. Mix 2.5 tbsp (22.5g) cornstarch and 3 tbsp (45ml) cold water together in a small mixing bowl. Bring the sauce to a simmer and add the cornstarch mixture one third at a time to thicken the red wine sauce until desired thickness. Add 1/2 cup dry red wine and bring to a simmer, scraping up any browned bits from the bottom of the pot. Turn off the pressure cooker. Add 1/2 cup beef broth and the carrots. Return the short ribs to the pot in an even …Preheat the oven to 350°F. Transfer the ribs and marinade to a large, enameled cast-iron casserole. Add the chicken stock and bring to a boil. Cover and cook in the lower third of the oven for 1 ...For a Serving Size of 4 oz ( 112 g) How many calories are in Beef Flanken Ribs? Amount of calories in Beef Flanken Ribs: Calories 249.8. Calories from Fat 171 ( 68.4 %) % Daily Value *. How much fat is in Beef Flanken Ribs? Amount of …In a large ziplock bag, place the meat, then pour in the soy sauce, brown sugar, minced garlic, ground ginger, and red pepper flakes. (You may add some salt and pepper in to) Place in the refrigerator to marinate for at least an hour. Then place the ribs on an air fryer tray or basket. Set the temperature for 400 degrees F, for 6 minutes, after ...Grill The Ribs. Preheat your grill to medium-high heat. As the grill heats pat dry the short ribs with paper towels. Add oil to the grill pan. Once hot place meat on the grill flat and cook both sides of the ribs 2-3 …Aug 8, 2018 · Carefully set aside the short ribs. Mix 2.5 tbsp (22.5g) cornstarch and 3 tbsp (45ml) cold water together in a small mixing bowl. Bring the sauce to a simmer and add the cornstarch mixture one third at a time to thicken the red wine sauce until desired thickness. Go to the store and buy flanken cut beef short ribs, brown sugar, spices, barbeque sauce, foil, parchment paper, and lemon. 2 Season the flanken ribs. Grab about 4 pounds of ribs cut an inch thick. Season the first side well with about 3/4 tsp. of garlic powder, onion powder, paprika, thyme, oregano, lemon pepper, and brown sugar. …Chuck rib roasts, chuck steaks, short ribs, and flanken ribs are best browned and braised in flavorful liquid over low heat in a Dutch oven or slow cooker, or pressure cooked until well done and tender (a fork will twist easily when inserted into the meat.) Slice braised cut cuts across the grain to cut down on stringiness when serving.Feb 22, 2024 · Last Modified Date: February 22, 2024. Flanken is a specific cut of meat used for preparing beef short ribs. It is often used in Asian dishes, but has found a following among American outdoor grill enthusiasts for its ease in cooking. Flanken also makes excellent boiling or stewing meat, and is served as part of a Jewish dish of the same name. Slow cook: Cover the slow cooker and cook on LOW for 6-7 hours or HIGH for 3-4 hours, or until the meat is extremely tender. Add the thickening agent: Add the cornstarch slurry to the slow cooker and stir well to combine. Cover and cook on HIGH for an additional 30 minutes, or until the sauce is thick.Once everything is nestled into the Dutch oven, it's time to bake the Italian Short Ribs. Heat the oven to 350 degrees Fahrenheit. Put the cover on the Dutch oven and place it in the oven. Cook for 1 ½ hours with the cover on. After 1 ½ hours, remove the cover, and cook for an additional 45-60 minutes.43. Jump to Recipe Print Recipe. Have you tried beef flanken short ribs yet? If you haven't, then you are really missing something for barbecue season! Although …May 20, 2022 ... Beef Flanken Short Ribs: How to Grill Flanken Ribs on the Weber Kettle. 3.3K views · 1 year ago #beefshortribs #shortribrecipe #flankenribsInstructions. Preheat the oven to 350. Pat the short ribs with paper towels to dry and season with salt and pepper. Allow to sit at room temperature for an hour or refrigerate overnight. Heat the oil in a dutch oven to medium-high heat. Add the avocado oil and brown the short ribs on all sides, about 6 to 8 minutes.Cover and let stand 15 minutes. Meanwhile, stir together soy sauce, scallions, garlic, brown sugar, and sesame oil in a medium bowl. Add 1 1/3 cups water, and stir until sugar dissolves. Stir in ...Short ribs beef is a flavorful and tender cut of meat that is perfect for creating delicious meals. Whether you prefer them braised, grilled, or slow-cooked, there are countless wa...Cows have 13 pairs of ribs for a total of 26. When beef is butchered for consumption, the ribs are found in different cuts of meat. For instance, chuck cuts contain the first five ...McDonald's Canada is supporting responsible beef production after a four year journey to help define beef sustainability standards in CanadaTORONT... McDonald's Canada is supportin...Cooking: Place the baking dish in the preheated oven and let the Flanken Ribs braise for about 2 to 2 1/2 hours. The low and slow cooking method will make the meat tender and fall-off-the-bone delicious. Glazing: Once the ribs are fork-tender, remove the foil and generously brush them with your favorite barbecue sauce or glaze.The best side dishes to serve with short ribs are polenta, sweet potato French fries, rice pilaf, blooming onion, sautéed mushrooms, green beans, honey glazed carrots, corn on the cob, coleslaw, cucumber salad, mashed potatoes, shrimp skewers, roasted potatoes, gravy, and rosemary bread. Now, let's get cooking!Remove from heat and add lime juice and lime zest. Transfer to a mixing bowl, add beer and cilantro and allow the marinade to cool in refrigerator (about 30 minutes). Put beer marinade in a gallon zipper bag with short ribs. Marinate refrigerated for 3-12 hours, depending on how strong you prefer the marinade flavors. Preheat grill to a high heat.Flanken beef short ribs – These type of ribs are thin cut, about 1/2-inch thick, and goes across the bones so that each slice contains a few pieces of bone. A must for Korean barbecue kalbi-style results. Soy sauce – Nothing can beat Chinese dark soy sauce, which is made with a bit of molasses. It tastes incredible, but definitely more salty.Beef flanken ribs come from the chest of the cow. They are a popular cut of beef that are characterized by their cross-cut, or "flanken," preparation. The cut is made by slicing across the short portion of the …Flanken beef short ribs – These type of ribs are thin cut, about 1/2-inch thick, and goes across the bones so that each slice contains a few pieces of bone. A must for Korean barbecue kalbi-style results. Soy sauce – Nothing can beat Chinese dark soy sauce, which is made with a bit of molasses. It tastes incredible, but definitely more salty.Flanken Beef Short Ribs | Carnivore – Keto Recipe |. For more great Instant Pot recipes, please visit InstantPotEasy.com. One of my top 5 FAVORITE meals! September 4, 2023 35 Comments by Carnivorous Me. instant pot keto recipes easy instant pot keto recipes meal prep keto instant pot recipes.1. Beef short ribs cut – Korean barbecue calls for a specific way of cutting beef short ribs so they are thin and cook quickly on the grill. They are either sliced through the bone into approx 0.7cm …Mar 18, 2021 · Begin by whisking soy sauce, brown sugar, vinegar, garlic, ginger and sesame oil in a small bowl. Add short ribs to a large deep bowl or to a large storage bag. Pour marinade over short ribs and mix to fully coat the ribs. Place in the fridge to marinade for 2+ hours up to overnight. Jan 20, 2019 ... Sous Vide: Beef Flanken Short Ribs, Garam-ecue Style · Serves 4-6 · Level of difficulty–1.5 · 140 F/60 C · One note: · 183 F/84 ...Certified by the American Heart Association, this steak is tenderized by a tangy marinade of lime, garlic and brown sugar. Throw on the grill for dinner in minutes. Average Rating:...Cover and let stand 15 minutes. Meanwhile, stir together soy sauce, scallions, garlic, brown sugar, and sesame oil in a medium bowl. Add 1 1/3 cups water, and stir until sugar dissolves. Stir in ... 5 pounds meaty beef short ribs, cut flanken- or English-style; Salt and pepper; Olive oil; 1 large onion, peeled and halved; 2 whole cloves; 2 bay leaves; 2 tablespoons tomato paste; 2 cups dry red wine; 4 cups beef or chicken broth, heated; 2 pounds small carrots, peeled and cut in 2- or 3-inch lengths of roughly equal thickness I now eat kbbq WITHOUT marinade or chopsticks because I utilize my awesome hands. HOW TO COOK KBBQ RIBS: -Preheat oven to 375 deg. Fahrenheit. -line a tray with flanken short ribs (I get mine from Costco) -Bake for 30-40 minutes or whenever you see they are crispy and browned. -OPTIONAL: finish off with a quick Broil …Flanken Beef Short Ribs | Carnivore – Keto Recipe |. For more great Instant Pot recipes, please visit InstantPotEasy.com. One of my top 5 FAVORITE meals! September 4, 2023 35 Comments by Carnivorous Me. instant pot keto recipes easy instant pot keto recipes meal prep keto instant pot recipes.1. Season the short ribs. Season short ribs generously with salt on all sides. Let sit for at least 30 minutes to allow for salt to absorb into the short ribs. Preheat oven to 325 degrees. STEP. 2. Sear the ribs. Add your favorite cooking fat (lard, tallow, duck fat) into a large Dutch oven and heat over medium-high heat until hot.Turn the settings to "Pressure Cooker", and set the timer for 40 minutes. Once the 40 minutes are up, let the Instant Pot sit for 10 minutes. Carefully press the pressure release valve. Once all the pressure is released, unlock the lid. Spoon sauce over each piece of beef short rib and serve warm.Remove from heat and transfer mixture into a mixing bowl. Add remaining ingredients (wing sauce, olive oil, vinegar, Worcestershire sauce, lime juice and lime zest); stir until well combined. Refrigerate …Create your own taste of Korea with our Korean-Style Beef Short Ribs, also known as Galbi, this is the Korean word for ‘Rib”. Sliced to a perfect 1/4 to 1/2 inch for quick, even cooking, Includes the bone for added flavour and juiciness. Ideal for grilling and marinating, our Korean-Style Beef Short Ribs promise a mouthwatering, authentic ...1. Beef short ribs cut – Korean barbecue calls for a specific way of cutting beef short ribs so they are thin and cook quickly on the grill. They are either sliced through the bone into approx 0.7cm …Prepare grill for direct grilling, targeting 500 – 550 degrees Fahrenheit over the direct heat or in the cooking chamber. Remove the short ribs from the marinade (do not pat dry or remove excess marinade) and place them directly on the grill. If you have a lot of slices, grill them in batches.As the short ribs are browned, transfer them to a 5-quart or larger slow cooker. Discard all but 1 tablespoon of fat from the pot and reduce the heat to medium. Add the onions to the pot and sauté until lightly golden brown and beginning to soften, about 3 minutes. Add 1 tablespoon tomato paste and cook, stirring constantly, about 1 minute.When you’re ready to cook, preheat the grill to high – 450°F (230°C) Shake off any excess marinade and place the beef ribs inside a grid and on the grill. Cook for 3-4 minutes per side, flipping once, until …Turn the settings to "Pressure Cooker", and set the timer for 40 minutes. Once the 40 minutes are up, let the Instant Pot sit for 10 minutes. Carefully press the pressure release valve. Once all the pressure is released, unlock the lid. Spoon sauce over each piece of beef short rib and serve warm.Jul 6, 2022 · Flanken is a thin strip of meat that is cut across the bones so that each rib contains 3 to 4 circular bones. The ribs are usually about ½ inch thick and is taken from the short ribs of beef. You may also know this style of rib as Korean BBQ ribs (kalbi) which is usually served with white rice. By the end of 2020, the fast food chain plans to have gotten most of its beef suppliers to stop using antibiotics on their animals. The biggest single purchaser of beef on the plan...2 lbs Korean style ( flanken short ribs (feel free to double the recipe if you have 4 lbs)) · 1/4 cup pineapple juice (or, if you don't have juice, about 1/3 cup .....Dec 18, 2023 · Flanken short ribs, also known as cross-cut short ribs or Korean-style short ribs, are a type of beef short rib cut across the bone. The term “flanken” refers to the cross-cutting of the ribs into thin strips, usually about 1/2 to 3/4 inch thick. This cut includes both the meat and the bone. 3 lbs beef short-ribs (flanken or english cut) 2 tbsp high smoke point oil (grape seed, peanut, or canola) 1 tbsp butter. Salt. Pepper. 3 cloves of garlic, crushed. Bouquet Garni: 2 bay leaves, 3 sprigs of thyme, 3 sprigs of parsley tied together. 2 cups red wine. 2 cups beef stock. 1 shallot. 1 tbsp olive oil. 1 bay leaf. 1 tsp black ...Reminiscent of a favorite grilled steak from a local Chinese restaurant, this burger is for ginger lovers. Do not substitute dried ginger for the fresh: unless you are baking, drie...Carefully remove the short ribs from the pot and set aside. Discard the herbs and skim the excess fat. Cook the vegetables and sauce over medium heat for 20 minutes, until reduced.Wipe out the interior of your cooled Multi Pot container to remove any remaining fat from browning the ribs, then add the barbecue sauce to the pot. Arrange the browned ribs on top of the sauce, then close and lock the lid. Set your pot to “Pressure Cook” and then set the timer for 25 minutes under “High” pressure.Preheat oven to 300°F (150°C). Season short ribs all over with salt and pepper. Heat oil in a large Dutch oven over medium-high heat until shimmering. Working in batches, add short ribs and brown on all sides, about 4 minutes per side. Transfer browned short ribs to a platter and repeat with remaining short ribs.What Are Flanken Style Short Ribs? Short ribs, like other kinds of ribs ( baby back ribs, etc.) have a lot of fat and so they benefit from slow cooking to break it all down and let it melt into the meat. That’s why …
It’s easy to make make air fryer short ribs and they don’t take very long to make either. Season your flanken cut beef short ribs with salt and pepper or a marinade. Preheat your air fryer at 400 degrees for a few minutes. Add short ribs to the air fryer basket or tray. You can lightly spray with oil to extra crispy short ribs.. Headband for sweating
January 14, 2013. Zach DeSar. When braised into submission, beef short ribs become meltingly tender and fortify their cooking liquid with thickening collagen. But they're also delicious when ...Instructions. Whisk the soy sauce, sherry, honey , garlic, onion, sesame oil, sesame seeds, cayenne and black pepper in a bowl. Add the Flanken ribs to a large plastic resealable bag and pour in sauce. Seal and massage marinade into ribs. Let sit in the fridge for a minimum 3 hours or overnight.Beef flanked ribs – also known as Kalbi or Miami ribs, these are cut from beef short ribs (and can be made kosher) but cut lengthwise, so they grill quickly instead of having to cook slowly over low …To cook chuck short ribs on your Traeger, smoke the ribs bone side down at 225 degrees Fahrenheit for 8 to 10 hours, or until the internal temperature of the ribs reaches 204 degrees. Spray or mop the ribs with apple juice every hour to help retain moisture. Another method of retaining moisture is to wrap the ribs in foil along with 1/2 cup of ...Directions. Season short ribs all over with salt and pepper. Heat oil in a pressure cooker over medium-high heat (or using the sauté or sear function on an electric multi-cooker) until shimmering. Working in batches, add short ribs and brown on all sides, about 6 minutes per side.Oct 17, 2023 · Flanken short ribs are a popular cut of meat for smoking, grilling, and braising. They are particularly favored in Korean cuisine, where they are known as “Galbi” or “Kalbi” ribs. The thin cut allows for quicker cooking and even caramelization, resulting in tender and flavorful ribs. Ingredients. Turn the settings to "Pressure Cooker", and set the timer for 40 minutes. Once the 40 minutes are up, let the Instant Pot sit for 10 minutes. Carefully press the pressure release valve. Once all the pressure is released, unlock the lid. Spoon sauce over each piece of beef short rib and serve warm.For a Serving Size of 4 oz ( 112 g) How many calories are in Beef Flanken Ribs? Amount of calories in Beef Flanken Ribs: Calories 249.8. Calories from Fat 171 ( 68.4 %) % Daily Value *. How much fat is in Beef Flanken Ribs? Amount of …Beef flanked ribs – also known as Kalbi or Miami ribs, these are cut from beef short ribs (and can be made kosher) but cut lengthwise, so they grill quickly instead of having to cook slowly over low …Close bag and shake it around until the ribs are thoroughly coated. Refrigerate 2-4 hours but no longer (the thinly sliced ribs will start to come apart and will be very hard to cook on the grill! Flip the bag over occasionally to make sure all the ribs get coated. When ready to cook, heat your grill to high heat.Flanken Ribs are beef short ribs that have been cut across the bone instead of between the bone. They cook slowly in an oven and become fall apart tender. The dish is served with prunes and carrots, making the dish both sweet …Preheat grill (preferably a wood fire) to medium-high (400°F to 450°F). Meanwhile, pat ribs dry with paper towels. Sprinkle all sides of ribs evenly with salt, pressing salt into meat and ...How To Make Crockpot Short Ribs. Mix soy sauce, sugar, oil, vinegar, ginger, garlic and red pepper in a small bowl. Place ribs in a 5-quart slow cooker and pour sauce over. Cover and cook on high for 4 hours or …Jan 15, 2024 · Preheat the oven to 325°F (162°C). Place the frozen flanken short ribs in a baking dish or sheet pan. Cook for approximately 3 to 3 1/2 hours, until the ribs are tender and cooked through. Baste the ribs occasionally with any marinade or sauce to enhance the flavor and maintain moisture. Directions. Sprinkle ribs with salt and pepper. In a large skillet, heat oil over medium heat. In batches, brown ribs on all sides; transfer to a 4- or 5-qt. slow cooker. Add carrots, broth, thyme and bay leaf to ribs. Add onions to the same skillet; cook and stir over medium heat 8-9 minutes or until tender.Australia Grassfed Beef Short Ribs bone in known for rich, meaty flavour and tenderness that emerge when slowly cooked. It cut flanken style, ...Flanken Short Ribs. Kosher Salt. Black Pepper. Green Onions. Ginger. Lime Juice. Soy Sauce. Olive Oil. Coconut Water. Instructions For How To Make Beef Flanken Ribs (Step By Step) …Instructions. Dice the Carrots and Onion. Mince the garlic. Chop the parsley. Place all in the slow cooker – but save some of the parsley for garnish. Cut the short ribs into 2″ pieces. In a bowl or baggie, mix the flour with a pinch of salt and pepper. Coat the outside of the short rib pieces on all sides..